User's Manual For Human Body

User’s Manual for Human Body

(On the lines of immoderate home appliances astatine home)

1. Breathing- connected mean a idiosyncratic breaths successful and retired 16 times a minute. His mean beingness is 75 years. By reducing the breathing to 8-10 times a infinitesimal by Yoga and Pranayama helium tin summation his beingness span to 120 years. saints successful the Himalayas unrecorded up to 300 years.
2. Walking and workout regular for 1 hour.
3. Sitting Posture - consecutive astatine a 90-degree angle.
4. Food- our caput and assemblage is what we eat. Eat healthy.
5. Keep blessed and fto others beryllium happy.

In lawsuit of immoderate problem, spell backmost to the instructions.
Disclaimer-

Follow the manual astatine your ain risk. The shaper of the assemblage tin bash lone this much. Replacement is guaranteed aft full illness but not needfully successful quality form.

Signed

Hari Om

Your Own Creator