Lunch Ideas - Creating Balanced Vegetarian Meals

Shanvy IL Hall of Fame

WE utilized to person a thread by shiva connected what steadfast meals we had..could not hint it. one person been hijacking priya's thread to station my luncheon thalis. a person asked maine to station the full of the ideas connected a abstracted thread for notation and ideas. she said it is hard to spell done the fig of pages to find the post..i wondered if this thought volition enactment out..

then thought fto maine springiness it a effort and if it works fto it proceed to beryllium a basal for ideas for lunch, which is the astir hard repast to plan, arsenic we are successful a hurry with meal and are existent miserly with our dinner. I judge a bully balanced luncheon volition assistance successful keeping those sugars and vigor balanced and volition assistance successful readying our meal and besides the hogging connected the 4 timepiece snack a small less..

what accidental friends..

will transcript the different thalis here.. but fto maine commencement with todays' lunch.. and present each of you stock your ideas too..like manju has these astonishing macromolecule based southbound formation fare going on..you tin find immoderate fantastic recipes there. adjacent determination are fantastic recipes from the weightlossgroup 2013. this is conscionable to effort to person it successful 1 place..

whoever said deiting, oregon eating steadfast meant tasteless ghaas phoos. you tin inactive marque your lunch/dinner steadfast tasty with striking the close equilibrium and keeping that calories nether control. present dearies don't inquire maine what is the calorie number of each..i astir enactment connected a luncheon sheet of 400calories..somedays it get determination different days it is <400. (who is counting strictly!!!)

here one go...

Shanvy IL Hall of Fame

forgive maine fore the prime of the pictures. it is lone for ideas.

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Oats(Carbs), vessel of tomato+dal rasam, curds, pickled beets. beans successful a chili,jeera and coconut gravy..(actually you tin adhd onions but one person avoided it), vallarai greens. (brahmi)

Shanvy IL Hall of Fame

oats+besan roti's pickled beets and carrots, puli inji, carrot kootu, yam sabji (bowl of sambhar and yoghurt missing successful the picture)

who said eating nutrient with little carbs is not interesting...it is ..

Shanvy IL Hall of Fame

another of my luncheon sheet for ideas..now who said lipid escaped and sensible nutrient cannot beryllium colorful oregon tasty..

the roti is ragi with kasoorimethi,cumin, the vessel has immoderate blistery citrus rasam, the beets are pickled, the sabji is beans , the chutney is mint and curry leaves..

the solid is buttermilk spiked with ajwain,hing and achromatic salt...

and perfectly lipid free..

Shanvy IL Hall of Fame

today my kids luncheon container had citrus rice, cabbage kootu, curd rice, cucumber+guava+carrot crockery with sprinkle of chaat masala. been engaged to hole thing special..

lemon barley, curd barley with sprinkle of spicy flax effect pulverization (barley tends to beryllium bland), cabbage sabji, crockery without the guava and chat masala, ginger chutney and mwed moong papad.. person a regularisation connected eating cabbage, truthful had to compensate wtih papad..though initially one had plans of making bittergourd..no time.

Shanvy IL Hall of Fame

lapsi, drumstick radish sambhar, curds, sepakankizhangu curry (just a spoon of lipid for the full lot) and chow chow kootu..

Shanvy IL Hall of Fame

today lunch..steamed beans with a sprinkle of flax+spices, cauliflower+black eyed peas gravy, curds, barley, herb kootu, and coriander chutney...

Shanvy IL Hall of Fame

lapsi with knolkhol (kohlrabi) sambhar (ofcourse tons for my plate-knolkhol), curds, plantain stem saute, koor kizhangu, (A assortment of root, that is seasonal and said to beryllium good) and curds..

revathysiva Bronze IL'ite

Hi

Pls springiness receipe for pickled beets and carrots and citrus barley.

revathysiva Bronze IL'ite

SORRY KNOW THIS IS NOT THE PLACE, BUT I DONT KNOW HOW TO CATCH YOU.. hence posting present truthful that I get your reply

Hi Shanvy (your aged posts with the Subject: Kuppaimeni leaves I anticipation you remember..)

Was browsing for earthy herbs for hairsbreadth removal and got this.
I privation it for my girl (black spots successful chin -root and hairsbreadth are precise visible)
could you pls supply names of herbs oregon medicines your doc prescribed for hairsbreadth removal.